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Buckwheat: An Underutilized Crop with Great Potential

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Buckwheat : An Underutilized Crop with Great Potential Introduction: The Hidden Gem of Nutritious Grains Despite the growing global demand for nutritious and climate-resilient crops , buckwheat remains an underutilized grain in agricultural systems, especially in regions like Nepal’s hilly terrain . Buckwheat ( Fagopyrum esculentum)  is not a true cereal but a pseudocereal , prized for its excellent nutritional profile and adaptability. Though often overshadowed by major cereals like rice and wheat , buckwheat holds immense potential for nutrition security , income diversification , and climate resilience which are key factors for sustainable agriculture and rural livelihood.                                                  fig 1: Blooming of buckwheat                            ...